WHAT WE DO
Discover Functional Wellness & Nutrition
A Root-Cause Approach to Healing Your Body from the Inside Out
If you’re tired of the quick fixes, prescription medications, and one-size-fits-all solutions that don’t work, you're in the right place. At AVM Wellness, we help you reconnect with your body, restore balance, and reclaim vibrant health through functional wellness and personalized nutrition.
THE BENEFITS OF FUNCTIONAL WELLNESS
Imagine waking up with more energy, a clear mind, and a body that actually feels good. This holistic approach can help you:
Increase energy and vitality
Improve digestion and gut health
Reduce bloating, constipation, diarrhea
Enhance mental clarity and focus
Balance mood and ease anxiety or depression
Sleep better and feel more rested
Reduce inflammation and chronic pain
Support immune and hormone health
Feel confident and empowered in your body
Functional nutrition is for you if you're struggling with:
Constant fatigue or burnout
Digestive discomfort (bloating, gas, IBS)
Mood swings, anxiety, or low-grade depression
Brain fog and poor concentration
Food sensitivities or unexplained inflammation
Chronic stress and poor sleep
Hormonal imbalances or irregular cycles
Skin issues, headaches, or low immunity
You’re not broken — your body is asking for support, not suppression.
“I’ve Tried Everything…”
Why Root-Cause Healing is Different
Most traditional approaches rely on medication to manage symptoms. While they might offer short-term relief, they rarely address the deeper issues — which means symptoms often return.
At AVM Wellness, we look beneath the surface to uncover what’s really going on:
Is your gut microbiome out of balance?
Are chronic stress or toxins inflaming your body?
Are you missing key nutrients your body needs to function?
When we address these questions, we don’t just treat — we heal.
HEALING FROM THE INSIDE OUT
Your body is designed to heal. Functional nutrition gives it the tools to do just that.
We focus on:
Reducing inflammation at the source
Repairing gut function for optimal digestion and absorption
Balancing hormones and neurotransmitters naturally
Supporting detox pathways to clear out what’s holding you back
Using food as medicine to nourish, not restrict
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"Love Your Gut " Program
A transformative 3-month program designed to help you find YOUR ideal nutrition, tune into your body’s signals, and heal from the inside out.
This program helps:
-Reduce and identify sources of inflammation
-Eliminate digestive issues (bloating, cramps, constipation, diarrhea, acid reflux, etc.)
-Decrease histamine responses and improve allergies
-Improve mental clarity, brain fog, anxiety, and depression
-Boost energy, motivation, and productivity
-Reduce joint pain and body aches
-Enhance skin health
-Help you feel like your best self again
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Ionic Detox Foot Bath
A gentle, relaxing way to support your body’s natural detox pathways.
Benefits include:
-Promotes the release of toxins, heavy metals, and impurities
-Reduces inflammation and joint pain
-Improves lymphatic circulation and immune function
-Supports clearer skin and better sleep
-Enhances relaxation and reduces stress
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Red Light / Near Infrared (NIR) Light Therapy
Harness the power of light to heal your body on a cellular level.
Benefits include:
Reduces inflammation and pain
Supports skin rejuvenation and collagen production
Speeds up muscle recovery and tissue repair
Boosts circulation and lymphatic flow
Improves mood, energy, and cognitive function
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Personal Training
In-person or virtual training programs designed specifically for YOUR goals, YOUR body, and YOUR lifestyle.
Whether you want to build strength, improve mobility, lose weight, or simply feel more confident — we’ll create a custom fitness plan to support your wellness journey.
A Personalized Plan, Just for You
There’s no magic pill here. Just a customized plan tailored to your body, your lifestyle, and your goals — with expert support every step of the way.
Whether you're just starting your health journey or looking for answers after years of frustration, this is your opportunity to take back control of your health.
